Teriyaki Chicken Recipe

Teriyaki Chicken Recipe

Teriyaki chicken recipe is a flavorful Japanese-style dish made with tender chicken cooked in a sweet and savory teriyaki sauce. The sauce usually combines soy sauce, sugar, garlic, ginger, and mirin to create a rich glaze that coats the chicken perfectly. This dish is popular around the world because it is easy to prepare and pairs well with rice or vegetables. The oven baked method makes the chicken juicy, tender, and packed with authentic teriyaki flavor. Explore more delicious recipes like Teriyaki Chicken Recipe on our website.

Ingredients

2 tablespoons cornstarch
2 tablespoons water
1 cup low-sodium soy sauce
1/2 cup white sugar
1/4 cup mirin (Japanese sweet wine)
4 teaspoons grated fresh ginger
3 cloves garlic, minced
1/4 teaspoon red pepper flakes
4 skinless, boneless chicken breast halves

Directions

  • Preheat the oven to 400°F (200°C).
  • In a small bowl, whisk together the cornstarch and water until the mixture becomes smooth. Set it aside.
  • Place a saucepan over medium heat and combine the soy sauce, sugar, mirin, grated ginger, minced garlic, and red pepper flakes. Cook the mixture while stirring until it begins to simmer.
  • Slowly whisk the cornstarch mixture into the sauce. Bring it to a gentle boil, then reduce the heat to medium-low. Let the sauce simmer for about 10 minutes while stirring frequently until it thickens.
  • Pat the chicken breasts dry with paper towels and place them in a baking dish. Pour the prepared teriyaki sauce over the chicken, making sure all sides are well coated.
  • Bake the chicken in the preheated oven for 25 to 30 minutes until the chicken is fully cooked and no longer pink in the center. The internal temperature should reach 165°F (75°C).
  • Once cooked, remove the chicken from the oven and allow it to rest for a few minutes before serving. The chicken can be served over steamed rice for a complete meal.

Preparation Details

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 4
Calories: 315 per serving
Protein: 28g
Carbohydrates: 40g
Fat: 3g