Chickpea Recipes

Chickpea recipes are popular for their rich flavor, plant based protein, and versatility in many cuisines. One of the most loved dishes is chana masala, a classic Indian chickpea curry made with tomatoes, onions, garlic, ginger, and aromatic spices. This hearty and comforting dish is perfect for lunch or dinner and pairs wonderfully with rice or warm bread. Discover more flavorful recipes like Chickpea Recipes right here.

Ingredients

• 1 onion, chopped
• 1 tomato, chopped
• 1 inch piece fresh ginger, peeled and chopped
• 4 cloves garlic, chopped
• 1 green chile pepper, seeded and chopped (optional)
• 3 tablespoons olive oil
• 2 fresh bay leaves
• 1 teaspoon chili powder
• 1 teaspoon coriander powder
• 1 teaspoon garam masala
• 1/2 teaspoon turmeric powder
• Salt to taste
• Water as needed
• 1 (15 ounce) can chickpeas, drained
• 1 teaspoon fresh cilantro leaves for garnish

Directions

• Place the chopped onion, tomato, ginger, garlic, and green chile pepper in a food processor and blend until a smooth paste forms.
• Heat olive oil in a large skillet over medium heat.
• Add bay leaves and cook for about 30 seconds until fragrant.
• Pour the prepared paste into the skillet and cook until the mixture turns golden brown and the oil begins to separate, about 2 to 3 minutes.
• Add chili powder, coriander powder, garam masala, turmeric powder, and salt, then cook while stirring for another 2 to 3 minutes.
• Pour a small amount of water into the mixture to create a thick sauce and bring it to a boil.
• Add the drained chickpeas and stir well to combine with the sauce.
• Reduce the heat to medium and cook for 5 to 7 minutes until the chickpeas are heated through and the flavors blend together.
• Garnish with fresh cilantro leaves before serving.

Preparation Details

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 2 servings
Yield: 2 cups