Chicken Tenders Recipe

Chicken tenders are a crispy and delicious meal that can be prepared quickly with simple pantry ingredients. Coated in seasoned panko breadcrumbs and baked until golden brown, these tenders are perfect for lunch, dinner, or a snack. Serve them with your favorite dipping sauce for a satisfying and family friendly dish. Explore more delicious recipes like Chicken Tenders Recipe on our website.

Ingredients

• Cooking spray
• 2 cups panko bread crumbs
• 1 teaspoon garlic powder
• 1/4 teaspoon chili powder
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1 large egg
• 2 skinless boneless chicken breasts, cut into 1 inch strips

Directions

• Preheat the oven to 375°F (190°C) and lightly spray a baking sheet with cooking spray.
• In a bowl, mix panko bread crumbs, garlic powder, chili powder, salt, and black pepper until well combined.
• Beat the egg in a shallow bowl.
• Dip each chicken strip into the beaten egg, ensuring it is fully coated.
• Roll the chicken in the panko mixture, pressing gently so the coating sticks well.
• Place the coated chicken strips on the prepared baking sheet in a single layer.
• Bake in the preheated oven for 10 to 12 minutes, or until the tenders are crispy on the outside and lightly browned.
• Remove from the oven and serve warm.

Preparation Details

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Yield: 4 servings