rasta pasta recipe

Rasta Pasta Recipe

Rasta pasta recipe is a flavorful Jamaican-inspired dish that combines tender seasoned chicken, colorful bell peppers, and pasta in a rich tomato-based sauce. This vibrant meal is packed with bold spices and hearty ingredients, making it perfect for family dinners or special occasions. Ready in less than an hour, it delivers a delicious balance of savory, spicy, and comforting flavors. Discover more flavorful recipes like Rasta Pasta Recipe right here.

Ingredients

  • 1 pound penne pasta
  • 2 tablespoons butter, divided
  • 4 boneless, skinless chicken breasts, trimmed of fat and cut crosswise into 1/4-inch slices
  • 2 tablespoons Cajun-style blackened seasoning
  • 4 cloves garlic, chopped
  • 1 large red onion, cut into wedges
  • 1 green bell pepper, seeded and sliced into strips
  • 1 red bell pepper, seeded and sliced into strips
  • 1 yellow bell pepper, seeded and sliced into strips
  • 1 teaspoon crushed red pepper flakes
  • ΒΌ teaspoon curry powder
  • Salt and pepper to taste
  • 2 (24 ounce) jars meatless spaghetti sauce

Directions

  • Bring a large pot of lightly salted water to a boil.
  • Add the penne pasta and cook until tender but still slightly firm, about 8 minutes. Drain and set aside.
  • In a large wok or skillet, melt 1 tablespoon of butter over medium-high heat.
  • Add the chicken slices and cook until browned, stirring frequently.
  • Season the chicken with the Cajun-style blackened seasoning, then remove it from the skillet and set aside.
  • Melt the remaining tablespoon of butter in the same skillet.
  • Add the garlic and red onion, cooking until fragrant and lightly browned.
  • Stir in the green, red, and yellow bell peppers.
  • Season with crushed red pepper flakes, curry powder, salt, and pepper.
  • Cook and stir until the peppers are tender and heated through.
  • Return the cooked chicken to the skillet.
  • Pour in the meatless spaghetti sauce and stir well.
  • Simmer until everything is heated through.
  • Serve the sauce and chicken mixture over the cooked penne pasta.

Preparation Details

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 8
  • Yield: 8 servings