asian ground turkey recipes

Ground Turkey Recipes

These Ground Turkey Recipes are healthy, flavorful, and perfect for weeknight dinners. From light low-carb options to hearty, family-friendly meals, ground turkey is a lean protein that pairs beautifully with a variety of ingredients. Try this quick and delicious turkey spaghetti zoodles a simple one-pot dish ready in under 25 minutes!

ground turkey recipes with rice
ground turkey recipes with rice

Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1 ¼ pounds ground turkey breast
  • 1 cup diced green bell pepper
  • 1 tablespoon minced garlic
  • 2 teaspoons Italian seasoning
  • ½ teaspoon ground black pepper
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 3 cups marinara sauce
  • 2 cups baby spinach leaves
  • 4 zucchini, cut into noodle-shaped strands

How to Cook

  • Heat olive oil in a large skillet over medium heat.
  • Add ground turkey, green pepper, garlic, Italian seasoning, black pepper, salt, and red pepper flakes. Cook and stir until the turkey is lightly browned, about 4–5 minutes.
  • Stir in marinara sauce and baby spinach; cook for another 3 minutes until the sauce is heated through.
  • Add zucchini noodles to the skillet and toss gently with tongs. Cook for 2–3 minutes until slightly tender but not mushy.
  • Serve hot and enjoy a wholesome, low-carb meal.
keto ground turkey recipes
keto ground turkey recipes

Preparation Details


Prep Time: 15 minutes
Cook Time: 9 minutes
Total Time: 24 minutes
Servings: 5
Yield: 5 servings