eggplant parmesan recipe baked

Eggplant Parmesan Recipe

This eggplant parmesan recipe is a classic Italian-inspired comfort dish made with tender slices of eggplant, rich marinara sauce, and layers of melted cheese. Whether you prefer a baked eggplant parmesan recipe, a fried version, or a lighter healthy eggplant parmesan recipe, this dish delivers bold flavor and satisfying texture every time. It’s perfect for family dinners, special occasions, or when you’re craving a hearty vegetarian main that feels like restaurant-quality comfort food.

eggplant parmesan recipe
eggplant parmesan recipe

Ingredients

  • 2 large eggplants, sliced into 1/4–1/2 inch rounds
  • Salt, for sweating eggplant
  • 1/2 cup all-purpose flour
  • 3 large eggs, beaten
  • 1 1/2 cups breadcrumbs (homemade or store-bought)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 2 teaspoons Italian seasoning
  • Black pepper, to taste
  • Olive oil (for baking or frying)
  • 1 1/2 to 2 cups marinara sauce
  • 1 pound fresh mozzarella cheese, sliced or shredded
  • Fresh basil or oregano, for garnish

Directions

  • Slice the eggplant and sprinkle lightly with salt on both sides, then let sit for 10 minutes to release excess moisture. Pat dry with paper towels.
  • Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with Parmesan, garlic powder, Italian seasoning, and pepper.
  • Coat each eggplant slice in flour, dip into the eggs, then press into the breadcrumb mixture until evenly coated.
  • Arrange breaded eggplant on a lightly oiled baking sheet and bake at 350°F (175°C) for 25–30 minutes until golden, or pan-fry in shallow oil for 2–3 minutes per side until crisp.
  • Spread a thin layer of marinara sauce in the bottom of a baking dish.
  • Layer cooked eggplant slices over the sauce, top with mozzarella, then spoon over more marinara and sprinkle with Parmesan.
  • Repeat layers until all ingredients are used, finishing with cheese on top.
  • Bake uncovered at 400°F (205°C) for 30 minutes until bubbly and lightly browned.
  • Rest for a few minutes, garnish with fresh herbs, and serve warm.

Preparation Details

Preparation Details
Prep Time: 50 minutes
Cook Time: 30 minutes
Total Time: 1 hour 20 minutes
Servings: 6

eggplant parmesan recipe healthy
eggplant parmesan recipe healthy