Do Not Be Ashamed

Shame is a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior. To be ashamed is to be embarrassed by my actions, characteristics or associations. It is also when I am reluctant to do something for fear of embarrassment or humiliation. I remember playing a game of truth or […]

3 Ways to Get Truth from the Head to the Heart

You might have heard the famous quote: “The longest journey you will ever take is the 18 inches from your head to your heart.” 18 inches doesn’t seem that far. We can cover that distance in one swift step with our feet. Many of our pets are about that length, and we can run our […]

Finding My Perfect Father

It wasn’t until I was in my 40’s that I realized the significant role fathers play in the psychological and emotional development of their children, especially daughters.  The lack of having a positive father figure in my childhood had a detrimental impact on me, especially throughout my teenage and adult years.  I have what you […]

Dancing with Angels

At the age of 18, I had an agent in Hollywood and was on track to be another small, blonde actress. It was my dream, my hope, my only goal in life. Finding an agent took one interview. Driving to studios for various auditions was a bit more difficult because I am, and always will […]