Kale Salad Recipe

This kale salad recipe is a fresh, colorful, and satisfying side dish made with tender kale, juicy tomatoes, crunchy roasted sunflower seeds, and sweet dried cranberries. A bright lemon dressing brings everything together, making this easy salad perfect for lunch, dinner, picnics, or potlucks. Discover more flavorful recipes like Kale Salad Recipe right here.

Ingredients

• ½ cup lemon juice
• 1 tablespoon canola oil
• 1 tablespoon olive oil
• 1 teaspoon white sugar
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• 1 bunch kale, cut into bite-sized pieces
• 1 large tomato, seeded and diced
• ½ cup roasted sunflower seeds
• ½ cup dried cranberries

Directions

• Whisk the lemon juice, canola oil, olive oil, white sugar, salt, and ground black pepper together in a large bowl.
• Add the bite-sized kale pieces, diced tomato, roasted sunflower seeds, and dried cranberries.
• Toss all the ingredients together until the kale and other ingredients are evenly coated with the lemon dressing.
• Serve immediately.

Preparation Details

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Servings: 4
• Yield: 4 servings